Delicious And Healthy Chicken and Wild Rice Salad Recipe

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Hen Curry and Wild Rice Salad

  • four boneless, skinless chicken breast, poached and reduce into chunks
  • 2 cups wild rice, soaked overnight
  • 4 carrots, diced
  • three stalks of celery, diced
  • ¼ to ½ cup currants
  • ¼ cup uncooked sliced almonds
  • ¼ cup raw sunflower seeds
  • 4 green onions, chopped


  • ½ - 1 cup veganaise or mild mayonnaise
  • three tablespoons mild soy sauce
  • 1 teaspoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon lemon or lime juice
  • Salt and Pepper to flavor


1. Poach hen and allow to chill. prepare rice as directed on package deal.
2. blend all substances collectively and add dressing.
3. Refrigerate and allow to chill.
4. ready to serve.

whilst preparing this recipe you may regulate the spices on your palette. you can add different clean vegetable inclusive of broccoli, cauliflower, and many others...

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