Noodle Salad With Roast Beef and Fresh Vegetables

At the top of a busy day you wish to start up your shoes, relax, and revel in a tasty meal. Hungry as you're, you don't need to pay many time on cookery. Frozen meals could also be the solution, however they have an inclination to be loaded with fat, salt, and preservatives.


How are you able to get a fast and delicious meal on the table?

Pre-chopping vegetables one answer. If you're cutting the information off contemporary string beans, for instance, and cutting them into items, you will likewise fix additional. the identical is true of carrots and mushrooms. Weekends are an honest time to organize vegetables for the times ahead.

Cooking additional is another answer. once I'm cookery pasta or the other quite pasta, I cook double the number i would like. I drizzle a bit oil over the drained food to stay it from protrusive along. additional food is cold or frozen in plastic zipper baggage.

A few days past I bought a package of Chinese noodles. These wavy noodle are packaged in separate bundles and cook in a very matter of minutes. One bundle was enough for the low mein i used to be creating, however I grilled the complete package. I place the additional noodles in a very plastic bowl, mounted the lid firmly, and popped them into the white goods.


It was extraordinarily not the subsequent day, and since I didn't need to face over a hot stove, i made a decision to repair a dish. Chinese noodle dish measured sensible to Pine Tree State and that i checked the white goods vegetable drawer to determine the turn out I had readily available. I found half a red pepper, a hunk of purple onion, and leftover inexperienced beans. I conjointly had some leftover beef roast.

All of those ingredients would go well in a very dish. Slicing the meat into stick items took solely a pair of minutes. Cutting the red pepper and inexperienced beans took some minutes additional and, before I knew it, dinner was on the table. tho' I thought-about a condiment dressing, I selected bottled dressing instead. The result was one in all the most effective salads I've ever tasted.

You may use a package of Ramen noodles for the dish. cut chicken could also be substituted for the beef roast. different vegetables, like sliced contemporary mushrooms, sweet pepper, and pea pods would conjointly work well. Follow the directions on the Chinese noodle package to avoid over-cooking them. you will conjointly use a distinct bottled dressing.


  • 2 cups grilled Chinese noodles 
  • 1 cup grilled inexperienced beans, take away one-inch items 
  • 2 tablespoons terribly thinly sliced red onion 
  • 1/2 a red pepper, take away skinny strips 
  • 1 cup, or more, grilled beef roast, take away strips 
  • Bottle of Italian dressing with basil and Romano cheese 
  • Small head of red leaf or inexperienced leaf lettuce


Put the grilled noodles and cut vegetables into a dish bowl. Drizzle with dressing, toss gently, and refrigerate for quarter-hour to mix flavors. Tear lettuce into bite-size items and divide among plates. Spoon dish mixture over lettuce and lay beef roast strips on high. Pass additional dressing if required. Makes four servings.

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